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Pregnancy + Postpartum Guided Meditations

Maintain ease, inspire belief in your body & optimize your pregnancy with these guided meditations.  Each guided meditation is 10-15 minutes long.

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The Pregnancy & New Momma Guide

The ultimate guide for pregnancy & postpartum

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Guided Meditations for each trimester of your pregnancy, including the 4th trimsester (4 meditations in total).

Maintain ease, inspire belief in your body & optimize your pregnancy with these guided meditations.  Each guided meditation is 10-15 minutes long.  


If you are looking for even more support through your pregnancy and into postpartum, be sure to check out The Yes, You’re Pregnant Monthly Membership (the Pregnancy & Guided Meditations come with the membership)!

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