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The Pregnancy & New Momma Guide

Everything you need to know for a healthy pregnancy & baby!

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Whether you are newly pregnant or several months into your pregnancy, this guide is for you.  Aimee created this highly informative PDF booklet from her own personal pregnancy experience along with her 15 years of clinical experience in treating pregnant women.  This guide gives you tips and strategies for every stage of your pregnancy and even covers the 4th trimester (the first 3 months of your post partum period).  Aimee shares: 

Aimee's wisdom and support was instrumental when I wanted to get pregnant, and then also, when I did get pregnant. I had really bad morning sickness the first few months and she somehow always found a way to uplift my spirit. Her food, meditation and lifestyle tips helped me maintain my pregnancy with calmness, confidence and joy. -Arielle Haspel, Nutrition & Healthy Living Expert

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